Five Fears Newmarket Gymnastics Athletes Must Over Come – Part 2

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Five Fears Newmarket Gymnastics Athletes Must Over Come Part 2 – Newmarket Gymnastics www.airbornetrampoline.ca Fear of performance in Newmarket Gymnastics & Trampoline Athletes This section must be segmented into three parts as the implications of being afraid of failure are vast. Much more than these paragraphs are required to cover the psychology of performance; here … Continue reading Five Fears Newmarket Gymnastics Athletes Must Over Come – Part 2

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Five Fears Trampoline and Gymnastics Athletes Must Over Come

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Five Fears Trampoline and Gymnastics Athletes Must Over Come www.airbornetrampoline.ca Fear is a very powerful feeling. It governs mush of our natural behaviour; it is at times an engine for behaviour, and as such, often misunderstood. It is seen by many as something that we need to eradicate from our experiences or that by some … Continue reading Five Fears Trampoline and Gymnastics Athletes Must Over Come

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An Alternative To Trampoline Parks: Airborne Trampoline

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An Alternative to Trampoline Parks? Presenting Airborne Trampoline! www.airbornetrampoline.ca Trampoline Parks, the new rage across the country. They’ve been around since the early 2000’s and have recently come to Canada. It seems they’ve been popping up everywhere! They claim to provide everything trampolining you could ever want under one roof, right? Well hold on. Unfortunately, … Continue reading An Alternative To Trampoline Parks: Airborne Trampoline

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Trampoline Flips – The Importance of Instruction Part 2

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Trampoline Flips – The Importance of Instruction Part 2 Welcome back. Last week we discussed the importance of safety when performing trampoline flips, and how vital it is to be properly taught how to attempt trampoline flips through the professional instruction of trampoline coaches. At last we left off, we had just discussed the very … Continue reading Trampoline Flips – The Importance of Instruction Part 2

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Airborne Trampoline Mississauga December News!

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Airborne Trampoline Mississauga Better then ever and ready for 2015! Airborne Trampoline Mississauga is excited to announce big changes to the facility, and is looking forward to bouncing their way into 2015. Have you visited Airborne recently? There has been a TONNE of exciting things happening at Airborne Trampoline Mississauga. From the facelift the facility … Continue reading Airborne Trampoline Mississauga December News!

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Trampoline Flips – The Importance Of Instruction

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Trampoline Flips – The Importance Of Instruction Trampoline flips. Everyone wants to do one, but do the majority of jumpers know how? Sadly, no. This puts many jumpers at risk of trampoline related injuries specifically involving flips. How can these injuries be avoided, and what kind of training is involved to learn a flip safely. … Continue reading Trampoline Flips – The Importance Of Instruction

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Trampoline Coaches – Despensing Life Advice To Our Students

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Trampoline As A Sport Dispensing Life-Advice to Our Trampoline Students: The Ethics of Telling Our Kids What to Do Outside The Gym When we decide to become trampoline coaches, whether in the sport of gymnastics, recreational trampoline, competitive trampoline, or any other field of personal development, we enter into a social contract that is more … Continue reading Trampoline Coaches – Despensing Life Advice To Our Students

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Gymnastics Trampoline Coaching Philosophy Part 2

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Developing a Gymnastics Trampoline Coaching Philosophy Part 2 Four Phrases a Gymnastics Trampoline Coach should Never Say to a Student 3: DO IT BETTER Let me preface this part by agreeing that the word “better” is in and of itself benign and can be very helpful in motivating performance when used in a very limited … Continue reading Gymnastics Trampoline Coaching Philosophy Part 2

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Gymnastics Trampoline Coaching Philosophy Part 1.5

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Developing a Gymnastics Trampoline Coaching Philosophy Part 1.5 Four Phrases a Gymnastics Trampoline Coach should Never Say to a Student “Do or do not, there is no try” -Master Yoda Let us think of this portion of text as an extension to all the tools we have available as Gymnastics Trampoline coaches. Whether we are … Continue reading Gymnastics Trampoline Coaching Philosophy Part 1.5

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Gymnastics & Trampolining: Exercise and Productivity

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Gymnastics and Trampolining: Exercise and Productivity Many gymnastics and trampoline athletes know the following to ring true… “A lot of times when people are fatigued the last thing they want to do is exercise,” said Professor Patrick O’Connor, co-director of the UGA Exercise Psychology Laboratory. “But if you’re physically inactive and fatigued, being just a … Continue reading Gymnastics & Trampolining: Exercise and Productivity

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