My Experience with Competitive Trampoline

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  When I first tried out for the Airborne Trampoline KW competitive trampoline team, I was extremely nervous. In retrospect, though, there was really no need to be; the tryout itself was a very friendly experience. I simply showed the coach what I could do so my skill level could be gauged while the other … Continue reading My Experience with Competitive Trampoline

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Airborne’s Indoor Trampoline Gym

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Airborne Family Summer Activities

Airborne’s Indoor Trampoline Gym Do your kids love jumping? Do they cry and whine for you to sign them up into programs at an indoor trampoline gym? GREAT! Trampolining  is a fantastic way to get active and Airborne Trampoline is the perfect trampoline facility for you. Airborne Trampoline has locations in Vaughan, Newmarket, and Cambridge and specializes … Continue reading Airborne’s Indoor Trampoline Gym

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Healthy Rebounding On A Mini Trampoline

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Mini Trampoline

Healthy Rebounding On a Mini Trampoline Keeping children active by playing sports such as basketball, volleyball, football, etc. has a myriad of physical and mental benefits utilized by sports and fitness enthusiasts. Believe it or not, the same physical benefits can be achieved by jumping on a mini trampoline. Once your kids jump, rebound, bounce, … Continue reading Healthy Rebounding On A Mini Trampoline

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Tips to Avoid Back Yard Trampoline Injuries

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Trampoline safety is a big issue these days. Many families have purchased back yard trampolines (similar trampolines to those found at trampoline parks such as Sky Zone) for their house, and are trying to figure out what’s safe and unsafe to do on the trampolines. Just like with any other sports, there are many ways … Continue reading Tips to Avoid Back Yard Trampoline Injuries

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The Importance Of A Kids Exercise Program

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Airborne Kids Exercise Program

The Importance Of A Kids Exercise Program Excite your children with an entertaining and fun kids exercise program suitable for their physical and mental needs! As people say, children are the world’s future. Thus, parents should understand and support their natural desire for physical activity to help them get a lifetime of healthy and happy … Continue reading The Importance Of A Kids Exercise Program

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Foam Rolling & Trampolining

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Foam Rolling & Trampolining

Foam Rolling & Trampolining “Soft Myofascial Release” is not a very self-explanatory name. But fear not, it’s simply a fancy term for self massage to aid in muscle tightness and/or trigger points. So let’s introduce you to the more common term known as “foam rolling” and how to use it in a huge variety of … Continue reading Foam Rolling & Trampolining

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Happy Birthday George Nissen (Inventor Of The Trampoline)

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George Nissen

George Nissen Day @Airborne Trampoline On February 3rd, the Gymnastics and Trampoline community takes a moment to appreciate the late George Nissen by celebrating George Nissen Day. For those of you who don’t know, George Nissen was the inventor of the modern day trampoline. Without George, Airborne Trampoline and many other gymnastics and trampoline facilities … Continue reading Happy Birthday George Nissen (Inventor Of The Trampoline)

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Trampoline Exercise?

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What Is Trampoline Exercise? Trampoline exercise? Yes, trampoline exercise. Most people don’t even know that a trampoline can be used as a workout tool or a standalone exercise. You can’t really blame them either. The media fills our heads with the notion that the only exercises worth pursuing consists of the big 3 which are … Continue reading Trampoline Exercise?

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10 Health Benefits Of Trampolining

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Fun For All Ages

10 Health Benefits Of Trampolining   Trampolining is a blast. From kids to teenagers to adults, any age group can jump on a trampoline and feel the freedom of breaking the laws of gravity and flying through the air. There are a few different ways to pursue the health benefits of trampolining. The two most popular … Continue reading 10 Health Benefits Of Trampolining

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Special Needs Activities – Trampoline Classes

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SN CLass

Special Needs Activities Trampoline Classes Special Needs Activities tend to be few and far between. Most of the time, frustration grows when you find out that a special needs child cannot participate with other children due to ridiculous reasons and absurd excuses. Airborne Trampoline Vaughan welcomes all participants to come out and enjoy our programs and services. … Continue reading Special Needs Activities – Trampoline Classes

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