Airborne’s Indoor Trampoline Gym Do your kids love jumping? Do they cry and whine for you to sign them up into programs at an indoor trampoline gym? GREAT! Trampolining is a fantastic way to get active and Airborne Trampoline is the perfect trampoline facility for you. Airborne Trampoline has locations in Vaughan, Newmarket, and Cambridge and specializes … Continue reading Airborne’s Indoor Trampoline Gym
Tips to Avoid Back Yard Trampoline InjuriesMay 09 No Comments
Trampoline safety is a big issue these days. Many families have purchased back yard trampolines (similar trampolines to those found at trampoline parks such as Sky Zone) for their house, and are trying to figure out what’s safe and unsafe to do on the trampolines. Just like with any other sports, there are many ways … Continue reading Tips to Avoid Back Yard Trampoline Injuries
Foam Rolling & TrampoliningFeb 25 No Comments
Foam Rolling & Trampolining “Soft Myofascial Release” is not a very self-explanatory name. But fear not, it’s simply a fancy term for self massage to aid in muscle tightness and/or trigger points. So let’s introduce you to the more common term known as “foam rolling” and how to use it in a huge variety of … Continue reading Foam Rolling & Trampolining
Happy Birthday George Nissen (Inventor Of The Trampoline)Feb 03 No Comments
George Nissen Day @Airborne Trampoline On February 3rd, the Gymnastics and Trampoline community takes a moment to appreciate the late George Nissen by celebrating George Nissen Day. For those of you who don’t know, George Nissen was the inventor of the modern day trampoline. Without George, Airborne Trampoline and many other gymnastics and trampoline facilities … Continue reading Happy Birthday George Nissen (Inventor Of The Trampoline)
The 4 Trampoline Safety Rules!Oct 07 No Comments
The 4 Trampoline Safety RULES There is a lot of talk going on about trampoline facilities and their safety. The majority of responses on these issues come from hired PR managers who are trained in the art of spinning negative feedback into something easier to swallow. When you cut through all the smoke and mirrors, a … Continue reading The 4 Trampoline Safety Rules!
Trampoline Gymnastics In Newmarket Aurora : Success Is All In The Brain!Mar 02 No Comments
Trampoline Gymnastics In Newmarket Aurora: Success Is All In The Brain! If any of you have tried Trampoline or Gymnastics in Newmarket Aurora, you will know that the experience of bouncing on a trampoline is obviously different for each of us. Like swimming or eating ice cream; it is very subjective and specific to the … Continue reading Trampoline Gymnastics In Newmarket Aurora : Success Is All In The Brain!
Kids Activities In Vaughan – Why Not Try A Trampoline Lesson!Feb 04 No Comments
Kids Activities In Vaughan – Why Not Try A Trampoline Lesson! Since 1994, Airborne Trampoline Woodbridge has been offering its Public Jumping programs to the general public who were looking for kids activities in Vaughan. Public Jumping gave the kids in the Vaughan area a chance to bounce on Airborne’s Olympic size, high performance trampolines … Continue reading Kids Activities In Vaughan – Why Not Try A Trampoline Lesson!
Five Fears Newmarket Gymnastics Athletes Must Over Come – Part 2Dec 17 No Comments
Five Fears Newmarket Gymnastics Athletes Must Over Come Part 2 – Newmarket Gymnastics www.airbornetrampoline.ca Fear of performance in Newmarket Gymnastics & Trampoline Athletes This section must be segmented into three parts as the implications of being afraid of failure are vast. Much more than these paragraphs are required to cover the psychology of performance; here … Continue reading Five Fears Newmarket Gymnastics Athletes Must Over Come – Part 2
Trampoline Tricks & Flips – The Importance Of Instruction Part 3Dec 15 No Comments
Trampoline Tricks & Flips – The Importance Of Instruction Part 3 Welcome back to Airborne’s ongoing blog about the safety involved in Trampoline Tricks & Flips. If your new to this article, we’ve been covering everything involved in learning how to safely and professionally perform trampoline tricks & flips. Airborne Trampoline Woodbridge’s level 2 certified … Continue reading Trampoline Tricks & Flips – The Importance Of Instruction Part 3
Five Fears Trampoline and Gymnastics Athletes Must Over ComeDec 13 No Comments
Five Fears Trampoline and Gymnastics Athletes Must Over Come www.airbornetrampoline.ca Fear is a very powerful feeling. It governs mush of our natural behaviour; it is at times an engine for behaviour, and as such, often misunderstood. It is seen by many as something that we need to eradicate from our experiences or that by some … Continue reading Five Fears Trampoline and Gymnastics Athletes Must Over Come